Day two of my juice fast went really well. In between juices I drank a lot of water as well as fresh lemon water, too. How am I feeling? Really good actually! I did feel slightly light-headed in the evening time, but it didn’t last but a few minutes. I’m still able to exercise here and there. I’ve been doing small exercises throughout the day vs. more intense and longer workouts. Push-ups, sit-ups, squats, and of course dancing here and there are how I am staying active (I do love to dance!!).

Here’s what I drank…

Breakfast:

• 6 Carrots
• 2 Green Apples
• 2 handfuls of spinach

This had quite a bit of spinach in it, but I couldn’t even taste it because the apples and carrots were so sweet. It was a yummy way to start out the day.

Lunch:

• 2 kale leaves
• 4 chunks cantaloupe
• 1 apple
• 1 celery stalk
• 1 orange

I wasn’t a fan of this one. It was actually a little bitter, mainly because I used the entire orange, peel and all. Next time, I won’t be using the peel. #lessonlearned

Dinner:

• 6 kale leaves
• 4 stalks of celery
• 2 apples
• 1 cucumber
• 1/2 lemon
• Piece of ginger

This one is still my favorite, because it not only tastes good, but it’s also extremely hearty and filling.

Keep in mind that this post is not meant to act as medical advice for anyone. I’m just sharing my journey with a 10 day juice fast. Have you made your own juice? What are some of your favorite recipes?

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