Today was day 16 for me on the 30 Day Shred, and I am feeling absolutely incredible. I’ve lost inches off my waist, I’ve gained some muscle and my body is toning so well. I have more energy, and I just feel better when I exercise, don’t you?
Here’s my Day 16 photo, and you can keep up with all the photos on my Flickr page here. I recently hit the 2 week mark, so here are the before and after photos.
Before (2 weeks ago):
After (Day 14):
Side View:
Just two more weeks to go and I will be shredded! How are you all doing? Leave a comment or a linky to your progress. And be sure to follow all the chatter on twitter with hashtag #30DayShred.
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{ 10 comments… read them below or add one }
way to go Crystal! I can see a huge difference! I think I need to get in on this…
You look great. I am not seeing any difference at all and it just about kills me each time.
I’m a new reader, but you can definitely tell a difference in those pictures. Congratulations! I have such admiration for people who set goals, and tackle them! Looks like you’re already doing just that!!
xoxo
You’ve got me motivated to do this too. I had twin boys and even though I’m lower than my prepregnancy weight, I still have a lot more I want to lose! I already have the dvd workout video, I just haven’t done it…so I’m going to blog about my progress because I feel like it might hold me to it! Thanks for the motivation!
I will be 14 days into it after my workout today. Definitely don’t look as well as you, but I can tell in my work pants that I have definitely toned up a bit. The second level is so much harder than the first – I can’t imagine what level three will be like! Thanks for introducing me to this video – it is definitely nice to be done in about 20 minutes, but I would go for longer because I like the variety. One question for you – did you change your eating habits at the start of the 30 days as well?
Great job, I can so see the difference. I just completed day 10 and I am feeling so much better already, I start level 2 next week, so not looking forward to it! Thanks for doing the linky.
Congratulations on sticking with it! I haven’t done so well. My daughter and I were going to exercise together, but our schedules are so crazy and so different that we’ve only managed to get together twice. Even though its not as much fun, I need to make it a priority to do this by myself on the days my daughter isn’t available.
Just wanted to let you know that your shred blog/pics have inspired me to buy the dvd and start the 30 day shred. I have a 2 month old and am in the process of losing my “baby weight”. Here’s to hoping it works as well for me as it has so far for you
Awesome Shana! You can do it!
Why doesn’t Mr. Linky like me? I will try again, but in the interest of linking up and sharing my progress, here is my link.
http://abusymomoftwo.blogspot.com/2010/10/mamavation-monday.html