Seasonal eating is a great way to take advantage of fresh produce at low prices. This Blueberry Beet Juice Recipe is a sweet treat and a refreshing way to fit those precious seasonal fruits and vegetables into your daily diet.
Ingredients
- 1/2 large beet
- 4 medium carrots
- 2 medium Granny Smith apples
- 1/2 cup blueberries
Instructions
- Juice and enjoy!
I used my masticating nutrition station for this recipe which does an excellent job with the hard ingredients as well as the soft blueberries. I only strained this juice once and it maintained a thicker than usual consistency because of the blueberries. I rather enjoyed this change as it seemed more filling like a smoothie.
I think this juice is great for beginners and people afraid of juicing beets. Most people don’t think they’ll enjoy beet juice, so this could actually be a pleasant surprise. In my opinion, this would be a perfect juice for reluctant children.
This juice is not just tasty, but crazy good for you, too. It boasts hefty amounts of:
- Folate
- Manganese
- Potassium
- Vitamin A
- Vitamin B6
- Vitamin C
- Vitamin K
If you are concerned about the natural sugars in this recipe, you might enjoy the beet juice recipe for Purple Rain Detox Juice which is much less sweet.
Is this Blueberry Beet Juice Recipe something you might consider serving your family? We’d love to hear your feedback in the comments below.
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