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	<title>Comments on: How to Clean and Care for Your Menstrual Cup</title>
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	<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html</link>
	<description>Natural and Thrifty™</description>
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		<title>By: robyn</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85274</link>
		<dc:creator>robyn</dc:creator>
		<pubDate>Wed, 12 Sep 2012 02:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85274</guid>
		<description><![CDATA[i bought one about a year ago and it took several tries to get it right! i always have one really really heavy day at first (like have to rinse it every hour heavy) and it was a mess (literally) to get it in at first. finally got the hang of it and love it! and def. noticed my cramps were lessened.  i take it out in the shower and rinse with hydrogen peroxide since we keep a jug in the shower (we usually brush our teeth in there and swish/gurgle with H2O2 during our showers).]]></description>
		<content:encoded><![CDATA[<p>i bought one about a year ago and it took several tries to get it right! i always have one really really heavy day at first (like have to rinse it every hour heavy) and it was a mess (literally) to get it in at first. finally got the hang of it and love it! and def. noticed my cramps were lessened.  i take it out in the shower and rinse with hydrogen peroxide since we keep a jug in the shower (we usually brush our teeth in there and swish/gurgle with H2O2 during our showers).</p>
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		<title>By: Jennie</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85220</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Fri, 07 Sep 2012 16:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85220</guid>
		<description><![CDATA[Since it&#039;s made of silicon, it can&#039;t possibly melt on your car&#039;s dashboard.

Remember, this is the same stuff that they make ovenware out of.]]></description>
		<content:encoded><![CDATA[<p>Since it&#8217;s made of silicon, it can&#8217;t possibly melt on your car&#8217;s dashboard.</p>
<p>Remember, this is the same stuff that they make ovenware out of.</p>
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		<title>By: Christie</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85211</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Fri, 07 Sep 2012 02:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85211</guid>
		<description><![CDATA[I just started using the cup, and I LOVE it!! It IS truly life-changing...can&#039;t ever go back to that other stuff. :)

By the way, I think I saw in the instructions that you&#039;re not supposed to use castile soap. Not sure why, though.

Thanks for the tips! I&#039;m going to try that hydrogen peroxide thing soon.]]></description>
		<content:encoded><![CDATA[<p>I just started using the cup, and I LOVE it!! It IS truly life-changing&#8230;can&#8217;t ever go back to that other stuff. <img src='http://www.thethriftymama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>By the way, I think I saw in the instructions that you&#8217;re not supposed to use castile soap. Not sure why, though.</p>
<p>Thanks for the tips! I&#8217;m going to try that hydrogen peroxide thing soon.</p>
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		<title>By: Chrissy</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85208</link>
		<dc:creator>Chrissy</dc:creator>
		<pubDate>Fri, 07 Sep 2012 02:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85208</guid>
		<description><![CDATA[Ah...the Diva Cup.  LOL  I tried it and since my vajayjay um...hooks at the end, lol...well...the cup sort of navigated its way out of reach and I had to go to my gyno to get it removed...neither I nor my husband could get the silly thing out.  And I had to take antibiotics for a week and a half afterward.  So...I think it is an awesome product...but it might be wise to visit your gyno first and discuss your internal layout.  ;)  If I had done this she said she would have told me it wouldn&#039;t work well for me.  Apparently my issue was very predictable!]]></description>
		<content:encoded><![CDATA[<p>Ah&#8230;the Diva Cup.  LOL  I tried it and since my vajayjay um&#8230;hooks at the end, lol&#8230;well&#8230;the cup sort of navigated its way out of reach and I had to go to my gyno to get it removed&#8230;neither I nor my husband could get the silly thing out.  And I had to take antibiotics for a week and a half afterward.  So&#8230;I think it is an awesome product&#8230;but it might be wise to visit your gyno first and discuss your internal layout.  <img src='http://www.thethriftymama.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   If I had done this she said she would have told me it wouldn&#8217;t work well for me.  Apparently my issue was very predictable!</p>
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		<title>By: Janice</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85207</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Thu, 06 Sep 2012 22:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85207</guid>
		<description><![CDATA[I actually have had some very minor  leaking with yoga and core exercises - really anything that causes you to use your kegel muscles in the extreme.  I just use panty liners or wear my red panties.  It is still worth it in my opinion.]]></description>
		<content:encoded><![CDATA[<p>I actually have had some very minor  leaking with yoga and core exercises &#8211; really anything that causes you to use your kegel muscles in the extreme.  I just use panty liners or wear my red panties.  It is still worth it in my opinion.</p>
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		<title>By: Rebecca</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85206</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 06 Sep 2012 21:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85206</guid>
		<description><![CDATA[I have never heard of this, but may give it a try!  Thanks for the info :)]]></description>
		<content:encoded><![CDATA[<p>I have never heard of this, but may give it a try!  Thanks for the info <img src='http://www.thethriftymama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lauren</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85205</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Thu, 06 Sep 2012 20:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85205</guid>
		<description><![CDATA[Thanks for the post. I have tried baking soda, but it didn&#039;t help. I&#039;ll try hydrogen peroxide now.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the post. I have tried baking soda, but it didn&#8217;t help. I&#8217;ll try hydrogen peroxide now.</p>
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		<title>By: Kristin Benham</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85204</link>
		<dc:creator>Kristin Benham</dc:creator>
		<pubDate>Thu, 06 Sep 2012 20:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85204</guid>
		<description><![CDATA[I am going to have to give it a try :-)]]></description>
		<content:encoded><![CDATA[<p>I am going to have to give it a try <img src='http://www.thethriftymama.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Crystal Collins</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85201</link>
		<dc:creator>Crystal Collins</dc:creator>
		<pubDate>Thu, 06 Sep 2012 19:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85201</guid>
		<description><![CDATA[Hey Kristin! I actually exercise in mine and it does just fine. It suctions in there and won&#039;t come out unless you break the suction to pull it out.]]></description>
		<content:encoded><![CDATA[<p>Hey Kristin! I actually exercise in mine and it does just fine. It suctions in there and won&#8217;t come out unless you break the suction to pull it out.</p>
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	<item>
		<title>By: Kristin Benham</title>
		<link>http://www.thethriftymama.com/clean-care-menstrual-cup.html#comment-85200</link>
		<dc:creator>Kristin Benham</dc:creator>
		<pubDate>Thu, 06 Sep 2012 19:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thethriftymama.com/?p=169509#comment-85200</guid>
		<description><![CDATA[What about for folks who work on their feet and have a lot of moving. Can you wear it then, or if you exercise heavily?]]></description>
		<content:encoded><![CDATA[<p>What about for folks who work on their feet and have a lot of moving. Can you wear it then, or if you exercise heavily?</p>
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