After working out last night and drinking too much water (yes, I said too much), I find myself nauseated to no end. I did a quick search and found out that I probably washed all of the electrolytes out of my system. While everyone’s telling me to go grab a Gatorade, I’m saying I have a more natural alternative to replenish my body’s electrolytes: Coconut Water. Staying hydrated during a work out is important, but keeping your electrolytes during a work out is just as vitally important.
So here are some deals on Coconut Water I snatched up this morning:
O.N.E. Coconut Water with a Splash of Pineapple, 8.5-Ounce Aseptic Containers (Pack of 12) for $12.75 shipped after Subscribe & Save.
Vita Coco 100% Pure Coconut Water, 11.2-Ounce Containers (Pack of 12)
-Use coupon code 2buckvit takes off $2, making it $17.55 shipped after Subscribe & Save (code can only be used once per account, thanks Mercedes!)
Natural goodness perfect for adding in my electrolytes, and I’m not adding in a ton of sugar and other harmful ingredients that sports drinks have. Are you doing the 30 Day Shred Challenge yet?