Photo courtesy of Summer Tomato.

Hummus is just one of those delightful foods that makes a great snack, and is a great source of protein and dietary fiber.

It is very expensive if bought in the store, but you can save a lot of money by making hummus at home. If you have chickpeas and your favorite seasonings, then you can make hummus at home.

Check out this Hummus Recipe at Summer Tomato. Not only is this a healthy snack, but it’s also perfect for entertaining and parties!

Natural & Thrifty in 365 is a year-long series of 365 tips for living more green, natural and healthy while saving money. Do you have a natural and thrifty tip that you would like to share with The Thrifty Mama readers? Contact me here and let me know about it. You just might get featured as one of the 365 tips!