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Organic Chicken Chili Recipe

Posted By Beth K On February 27, 2013 @ 2:00 pm In Healthy Eating | No Comments

Organic Chicken Chili Recipe Organic Chicken Chili Recipe

While we’re waiting on spring to be sprung, let’s savor the flavor of winter with this delicious organic chicken chili recipe.  Snowy weather watch out!

Organic Chicken Chili Recipe

Ingredients

  • (Remember to choose organic whenever possible.)
  • olive oil
  • 1/2 red bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1 large onion, roughly chopped
  • 1/2 cup celery, chopped
  • 8 cloves garlic, peeled and chopped
  • 1.5 lbs boneless, skinless, chicken thighs
  • 1 cup water
  • 1 teaspoon Better Than Boullion Chicken Stock Base
  • 2 cans diced tomatoes
  • 1 cup cooked corn kernels, no liquid
  • 1 cup cooked black beans, no liquid
  • Kirkland No Salt Organic Seasoning
  • 3 tablespoons chili powder
  • 3 tablespoons ground cumin
  • 1 teaspoon cayenne pepper
  • 1 teaspoon red chili flakes
  • salt and pepper to taste
  • 2 drops liquid smoke

Instructions

  1. In a large pot, heat the oil.
  2. Add peppers, onion, celery, garlic, and chicken.
  3. Toss gently to coat with oil. Saute until chicken is lightly browned on the outside.
  4. Add water and chicken base. Stir to dissolve the base.
  5. Bring to a boil over medium heat.
  6. Cover and cook 10 minutes until chicken is thoroughly cooked.
  7. Add mixture slowly to a heat-safe blender and pulse until there are no large chunks remaining.
  8. Return to pot.
  9. Repeat the blender pulsing in increments until all of the mixture has been chopped/pureed.
  10. Add tomatoes to blender and puree.
  11. Add tomatoes to the pot and return to medium low heat.
  12. Stir in all remaining ingredients and bring to a simmer.
  13. Simmer for 1-2 hours stirring occasionally.
  14. Add salt and pepper to taste.
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Tips:

  • Use organic ingredients in this wonderful chili.  We got most of our ingredients from Costco.  They have big savings on many organic products.
  • We barely cut up the veggies that are sauteed with the chicken.  This saves a lot of time and tears (from the onions).  The blender does all the work later!
  • If you don’t have a blender or food processor you can still enjoy this recipe.  Just dice the ingredients before cooking and simmer an extra hour to help break down the tomatoes.
  • The liquid smoke is the secret ingredient in this chicken chili.  I would not skip this ingredient or the cumin.  Just make sure to read the label on your liquid smoke to make sure you avoid additives.
  • We use leftover corn and black beans in our chili.  You can use canned.  I would drain and rinse to remove as much sodium as possible.

Serving Suggestions:

  • Serve over brown rice or skillet cornbread.
  • Top with Greek yogurt, cheese, and freshly chopped onions.

Organic Chicken Chili Recipe 1 Organic Chicken Chili Recipe

Also try our other favorite homemade chili recipe.  We love it with bison, turkey, and beef!

beth bio Organic Chicken Chili Recipe

 


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