Natural and Thrifty In Your Inbox!
Summer is here! Did you put off getting fit for the Summer? No worries, there's still time! My friend Toni from The Happy Housewife cut out soda, sugar and started working out regularly. In five weeks she had dropped 15 pounds and looks incredible! If you're wanting to get healthy and fit for Summer, make ...
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Summer is here, and with it come trips to the pool, beach and lots of short and tank-top wearing. We went through Valentine's Day and Easter, constantly facing the temptations of sugar put in front of us, and now it may be time to focus a little more on health and toning up those bodies. ...
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Two years ago I started my fitness journey. I was 175 pounds, and in a size 16 pants. The above before photo is after I lost about 5 pounds and was down to a size 14. 35 pounds later and 4 pant sizes smaller, I am healthier and more fit than I've ever been in my life. To ...
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