Health and Wellness

reduce bpa body food storage diet 300x300 Natural and Thrifty in 365: #212 Lower Your BPA

Bisphenol-A (BPA) has been linked to problems with brain development and some cancers.  Reducing exposure to BPA has been effective at dramatically reducing the body’s storage of BPA.  Some ideas include food packaging improvements and food storage adjustments that can make a big difference. Find out about steps you can take to reduce your family’s BPA exposure. Photo courtesy ...

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lice coconut oil treatment 263x300 Natural and Thrifty in 365: #200 Treat Lice with Coconut Oil

When lice invade your family fight back with a natural, powerful hair treatment that kills the lice and makes the nits (eggs) easier to remove.  Coat the entire head of affected hair in coconut oil.  Cover this with a shower cap and a towel.  Let this sit for as long as possible, preferably overnight.  In ...

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Friendship NAMS Girlfriends 150x150 Get Healthy and Fit with Your Friends   Join Me for the Girlfriendology BlogTalkRadio Show~

I've have the great privilege to be on the Girlfriendology BlogTalkRadio show, tomorrow, Friday, January 20, 2012 at 2pm ET. I'll be talking about great tips and ways to get healthy and fit with your Friends this year. I first met Debba (author of Girlfriendology) a few years ago at the first annual Savvy Blogging Summit. ...

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tm bookfinal 150x150 Get My Ebook   7 Weeks to a Healthier Lifestyle   for $.99 Today Only (reg $9.99)

Today only I'm having a $.99 FLASH SALE on my latest ebook Not Your Mama's Crunchy Granola - 7 Weeks to a Healthier Lifestyle! Just use coupon code NEWYEAR at check out, to get it for $.99. With it comes two free bonuses. Sale ends at midnight tonight. If you know someone that wants to simplify ...

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vitacost groupon deal 150x150 Vitacost Groupon Deal: $15 for $30 in Natural and Organic Products

For a limited time this evening you can get a $30 voucher to Vitacost for only $15 on Groupon. Available while supplies last. I recommend you first get your Free $10 Vitacost Credit before redeeming your voucher, as you probably will not be able to combine both offers.

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natural health whole living 150x150 Discount Mags Cyber Monday Deals: Popular Magazine Bundles for $6!

These Cyber Monday deals are available today only from Discount Mags. Get a one-year subscription to both Natural Health Magazine and Whole Living Magazine for just $6 when you use coupon code CYBERMONDAY. Here are some other magazine bundle deals available today only. You must use code CYBERMONDAY to get the discount. Reader's Digest & Weight Watchers ...

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Nutrition Health Review 200x300 Nutrition Health Review Subscription for Less Than $10

Right now on Best Deal Magazines you can get a one-year subscription (4 issues) of Nutrition Health Review for $9.31.  This quarterly publication is directed at individuals who are interested in nutrition and healthy living as a means of disease prevention. You'll find this offer listed in the Health and Fitness section of Best Deal Magazines ...

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vitacost credit 150x150 Vitacost Credit: Free $10 to Spend on Organic Groceries or Health Items

Vitacost is one of the main places I shop for organic, natural, and health items. I usually get my grapefruit nasal spray, and Iron+Herbs supplements there. There are a ton of natural, organic and even gluten-free items that you can get from Vitacost. They just recently set up a referral program, and you can get $10 ...

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