Natural and Thrifty In Your Inbox!
I remember the earlier days before I had started getting fit, when sometimes it was difficult just to drag myself out of bed in the morning. When the body is unfit, you really don't realize how much it affects you until you've spent some time exercising. I've noticed a few things about myself now that I ...
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I've have the great privilege to be on the Girlfriendology BlogTalkRadio show, tomorrow, Friday, January 20, 2012 at 2pm ET. I'll be talking about great tips and ways to get healthy and fit with your Friends this year. I first met Debba (author of Girlfriendology) a few years ago at the first annual Savvy Blogging Summit. ...
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It's the time of year when we start feeling a little too cooped up, and possibly even a little gloomy. The holidays are over and there's not as much getting out for fun, spending time with family, or eating scrumptious treats. Whether it's due to the lack of sunlight or just because we're stuck indoors ...
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Two years ago I started my fitness journey. I was 175 pounds, and in a size 16 pants. The above before photo is after I lost about 5 pounds and was down to a size 14. 35 pounds later and 4 pant sizes smaller, I am healthier and more fit than I've ever been in my life. To ...
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In the spring of 2001 I met the man of my dreams while at college. Even though we were both studying music, we were opposites in so many ways. I came from a frugal lower class family that pinched pennies in every way possible, while he was used to spending and living large. After college, a ...
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If you are subscribed to my profile on Facebook, then you probably know that I'm currently doing a 7-day-detox. I've had a lot of people asking me for more details. Right now I am on day four of my detox, and am feeling good. I already feel like my waistline is slimmer, too! To embark on ...
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Today is the last day you can get my new ebook, Not Your Mama's Crunchy Granola - 7 Weeks to a Healthier Lifestyle for just $2.99. Go to The Thrifty Mama Store here (you can also find this link on my top navigation menu). Add "Not Your Mama's Crunchy Granola - 7 Weeks to a Healthier Lifestyle!" ...
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In a world of high fructose corn syrup, fried food, preservatives and other additives that have addictive qualities, it's very hard to get your kids to eat healthy. After all, why would they want Mom's homemade chicken noodle soup, when all they really want is a hot dog (speaking from experience here)?Getting kids to eat ...
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Crystal Collins is a writer, author and speaker who's passionate about helping people save money while living healthy and protecting the environment. She blogs to help others save money, live healthier and learn to add a little bit of "crunchiness" into their lives.
Read more about Crystal here.
