Healthy and Wellness

Natural Cold and Flu Remedies that Work Main 150x150 Natural Cold and Flu Remedies That Work

Cold and flu remedies can come from nature if we use wisdom and the education passed down to us from generations who survived and thrived before drug stores were invented.  Let's look at a few natural remedies that are simple to purchase and administer. As you know, I am not a doctor or a health professional. ...

{ 0 comments }

Print This Post Print This Post
*This site uses affiliate links within blog posts. Read full disclosure here.

6377617659 b430e18176 8 Food Substitutes to Make Your Thanksgiving Meal Healthier

Thanksgiving week is upon us. If you're like me, then you are really excited about all the yummy treats we get to eat this week. But you may also be cringing thinking of the week's worth of food we pack into one meal. Here are some simple food substitutes you can use to make that ...

{ 12 comments }

Print This Post Print This Post
*This site uses affiliate links within blog posts. Read full disclosure here.

homemade ice pack alcohol diy reusable 150x150 Natural and Thrifty in 365: #285 Reusable Ice Pack

Make your own reusable ice pack with 2 parts water and 1 part rubbing alcohol in a large freezer bag.  The ice pack molds to your body and is much more comfortable than hard blocks of ice.  It's ready to go when you need it and easier than having to make an ice pack after ...

{ 3 comments }

Print This Post Print This Post
*This site uses affiliate links within blog posts. Read full disclosure here.