Healthy Living

sleep healthy 300x199 Natural and Thrifty in 365: #266 Get Some Sleep

All the steps we take to eat healthier foods, reduce toxins in our homes and generally live a more natural life may all be in vain if we are not getting enough sleep.  Lack of sufficient sleep has been linked to weight gain, diabetes and cardiovascular disease.  And while a good night's rest does not ...

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healthy cooking cookbook 150x150 Taste of Home Healthy Cooking Cookbook for $5 & More Deals ($1 S&H)

Shop Taste of Home is having a $5 sale on a few books. Here's what's available: Healthy Cooking 2009 from Taste of Home. Now only $5 with $1 shipping per item. Use code LST79 at checkout. Holiday & Celebrations 2009 from Taste of Home. Now only $5 with $1 shipping per item. Use code LST79 at checkout. The ...

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4926954731 3e667db7de How to Naturally Condition Your Hair

If you have tried a more natural routine for washing and conditioning your hair, chances are that you've had one of two experiences: 1. your hair gets really greasy or 2. your hair gets dry and brittle. For the first situation, you basically have to tough out the new natural regimen until your hair completes the ...

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4011709777 4658a53bea 3 Simple Ways to Eliminate High Fructose Corn Syrup from Your Diet

Photo courtesy of Food Thinkers. The following is a guest post from Robyn Adams of The Couponing Journey. When I set out on a quest a few years ago to feed my family healthier foods, I made a surprising discovery. My son, who suffered from severe eczema for the few short years of his life, suddenly found ...

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4987083177 ba1d5bb3e1 Seven Simple Ways to Live Healthier and Get Fit

I'm probably not going to make any friends with this post. I'm going to say something that you all don't want to hear and it will probably offend you. It's time for those of you that are overweight and obese, to get up and change your life. And I don't say this because I take issue ...

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