Natural and Thrifty in 365

epsom salt food soak scrub treatment beach feet 300x220 Natural and Thrifty in 365: #270 Get Your Feet Beach Ready

Even if you live nowhere near a beach you can enjoy summer sandals with your perfectly soft feet.  With a little epsom salt and vitamin E oil this foot treatment can transform tired, grumpy feet into super, summer feet ready to dance on the boardwalk and sink into the sand. And the best part is now you ...

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make your own sushi diy recipes 300x199 Natural and Thrifty in 365: #269 Sushi at Home

My husband's favorite sushi restaurant serves dinner for $28 per person!  Because of this we have eaten there exactly twice in the ten years we've lived in the big city.  This seems like the perfect time to make a dish at home and save money, right?  I thought so too, but sushi has such a ...

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prepare for disaster emergency food kit supplies 300x199 Natural and Thrifty in 365: #268 Prepare for Emergencies

As we see disasters hitting hard all over the country, let this be a reminder to us to always be prepared to help our family and our neighbors in case of emergency.  By stocking ample supplies of food we plan for the worst while offering our families the ability to survive and thrive until help ...

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grain mill purchase benefits health 300x212 Natural and Thrifty in 365: #267 Buy a Grain Mill

Wheat berries and other grains are quite inexpensive when purchased in bulk.  This makes grinding your own grains less expensive than processed flour. Saving money is only one of the benefits of grinding grains fresh.  Store-bought flour is inferior in nutritional value and can have added chemicals...and that's the whole wheat varieties.  White flour has the ...

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sleep healthy 300x199 Natural and Thrifty in 365: #266 Get Some Sleep

All the steps we take to eat healthier foods, reduce toxins in our homes and generally live a more natural life may all be in vain if we are not getting enough sleep.  Lack of sufficient sleep has been linked to weight gain, diabetes and cardiovascular disease.  And while a good night's rest does not ...

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wedding guest book inexpensive thrifty natural decor 240x300 Natural and Thrifty in 365: #265 Inexpensive Guest Book Ideas

This unique guest book alternative doubles as natural decor for your wedding.  Have your guests leave their sentiments on a paper dove and adorn the tree branches for a stunning symbol of peace and love. Check out this collection of personalized guest book ideas to make your DIY wedding memorable. Photo courtesy of Maura McEvoy. Natural & Thrifty ...

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crunchy cashew granola bar recipe 202x300 Natural and Thrifty in 365: #264 Crunchy Energy Bars

As much as my family truly loves the chewy homemade snack bars, sometimes crunchy is what we crave.  These crispy bars replace any granola bar you might have tried in the past.  They are loaded with nuts, seeds and plenty of fruit to give you the energy boost you need with no lack of flavor and ...

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organic fruit roll up recipe diy 300x137 Natural and Thrifty in 365: #263 Homemade Fruit Rollups

Avoid artificial colors and additives while still offering your children a yummy fruit treat.  These homemade fruit rollups are full of natural energy and completely scrumptious!  The best part is that they are made entirely of fruit and fruit juice. Photo courtesy of Green Kitchen Stories. Natural & Thrifty in 365 is a year-long series of 365 ...

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