When congestion keeps your loved ones from breathing comfortably, try running a long, steamy shower. Toss in one of these shower disks and inhale the soothing vapors of essential oils of eucalyptus, rosemary and lavender. You don’t even have to get in the shower for this to work.
These disks are great in conjunction with homemade vapor rub or for those who cannot use the rub due to sensitive skin.
Photo courtesy of Frugal by Choice, Cheap by Necessity.
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{ 8 comments… read them below or add one }
Great for a sinus headache too
Any menthol in these? My daughter doesn’t do menthol.
my daughter cant do menthol either and the eucalyptus triggers her allergies as well as the lavender.
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you might try to look for a horse radish base or mustard base decongestant. my mom used to make a rub when i was little,i dont have to reciepe sorry,. it worked really well it just smell great.
i mean it doesnt smell great
Any menthol in these? My daughter doesn’t do menthol.
Any menthol in these? My daughter doesn’t do menthol.
Susan no, you can use eucalyptus, or other essential oils.
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